A health and wellness Initiative created by S-E-A and USLAW NETWORK
What is Live Better?
USLAW NETWORK, a global law firm network, and S-E-A, USLAW’s longtime premier corporate partner and a multi-disciplined forensic engineering, fire investigation and visualization services company, jointly announce the launch of an ongoing health and wellness initiative focusing on mental health and physical well-being. The joint Live Better initiative focuses on mind, heart and health and will promote a culture of health and well-being for anyone who has returned to the office, is working from home or managing a hybrid work schedule. The initiative is targeted to USLAW member attorneys, USLAW and S-E-A clients, spouses and staff.
COVID-19 is ever present, and the powerful impacts are felt at home, at work, in our daily routines, levels of stress, social interactions (or lack thereof in some cases), and how we eat, sleep and exercise. Live Better puts people first, helps individuals focus on themselves, and delivers actionable resources and education to help uplift everyone as we navigate the pandemic environment.
Live Better Presents Dr. Romie: brainSHIFT 3 Mindful Steps to Break the Stress-Success Cycle
What you’ll learn
Recorded on September 30th and presented by the S-E-A & USLAW joint Live Better initiative, view the inaugural presentation by Dr. Romie on brainSHIFT. This recording will be available through October 28, 2021.
**Note: a few technical glitches are present throughout the recording due to internet connectivity issues.
Learn to brainSHIFT by focusing on creating vitality, restoration, and a sense of belonging with “The brainSHIFT Protocol.” How often do you or your staff have: Difficulty focusing at work? Racing thoughts before bed? Feelings of stress or anxiety and end up with too many visits to the doctor with no real answers? It’s time to get to the core of the issue and break the Stress-Success Cycle. Dr. Romie’s workshop blends medicine and wellness into her “3 Mindful Steps” and will truly shift your personal and professional lives.
About Dr. Romie
Dr. Romila “Romie” Mushtaq, M.D., ABIHM, is a neurologist, mindfulness teacher, sought out keynote speaker, and never-to-recover chocolate addict. She is the first Chief Wellness Officer for a corporation of 5,000+ employees in the United States (Evolution Hospitality), integrative medicine specialist, and mindfulness expert who has impacted over 1.1 million lives across the world through her keynotes and corporate workshops on mindfulness and brain health.